Gentle Discipline

Effective Discipline – What the Studies Say

There are so many 'discipline techniques' making their way around parent circles – time out, time in, removing privileges, rewards, distraction, and of course spanking. So I thought I'd see what the studies have to say to try to get some definitive answers. Though the studies didn't cover all of those techniques, the most important message I got out of these studies was this:
Success in discipline depends on how you interpret your childs behavior – do you view their behavior as developmentally normal, or hostile and aggressive?
Parents who view their childs behavior as hostile are likely to overreact and dish out harsher punishment, making the child feel ashamed, humiliated and disliked (see below chart). Parents who view a childs behavior as developmentally normal are likely to be nurturing even if they still dish out punishment, which counteracts the feelings of exclusion or shame. It's important to remember ALL childrens behaviors are developmentally normal reactions to their environment.
According to the studies the most effective form of discipline was this:

Adopt a specific, habitual, method of responding, that involves...
1. Pausing to set aside your own moral judgments of your childs behavior.
2. Rephrasing your childs behaviour as 'undesired but developmentally normal'.
3. Focusing on giving reprimands that are:
- Immediate
- Firm
- Short
- Teaching
- Nurturing
- Consistent

How we implement this in real life…
  • Situation: Jamie, who is 2 years old, is hitting another child.
  • Set aside the moral judgment that Jamie is 'naughty' or 'bad'.
  • Remember Jamies hitting is undesired but developmentally normal.
  • Immediately reprimand Jamie for his hitting, using a firm voice.
  • Make the reprimand nice and short.
  • Use words that teach Jamie to understand why hitting is an undesired behavior. Example: "We don't hit, hitting hurts!"
  • Show love and nurturing to Jamie by giving him a hug or kiss after the reprimand.
  • Consistently reprimand Jamie in this way every time he hits.

The studies revealed many other factors that played a role in effective discipline:

Work together with your partner
Preschoolers are less aggressive in cohesive families versus families in which alliances are formed.

Don't just distract, reprimand
Reprimands are significantly more effective than using distraction in controlling children's undesired behaviour.

Deliver immediate, short, firm reprimands, but still be very nurturing
Reprimands that are immediate, short, and firm, are far more effective at controlling undesired behavior compared with reprimands that are delayed, long, and gentle. A very nurturing attitude also helps to lessen undesired behaviour alongside immediate, short, firm reprimands.

Reprimand in a 'teaching' manner
A 'teaching' based reprimand style is not only more effective than a 'power' based reprimand, it also bears the more positive outcomes in child self-concept, social competence, and cognitive maturation.

Don't be too authoritarian
'Power-based' reprimands are related to children not being able to make decisions for themselves (self-regulatory behavior) when it comes to limit setting.

Reprimands must be consistent
If your reprimands are inconsistent – you reprimand an undesired behavior half of the time, but then ignore or cater to the behavior the rest of the time – not only will your efforts be ineffective, the child's behaviour will become worse.

Be careful not to overreact
When parents overreact, dishing out harsher than normal punishment, children's aggression and misbehavior worsens.

Be careful what you attribute your child's undesired behavior to
Parents often overreact to children's behaviour that they're not accustomed to, but as parents become accustomed to the behavior, their attitude softens and they view the behavior as 'normal'. This is classic in families where the eldest child cops it hard, but subsequent siblings get off a lot easier as parents become more relaxed with typical childhood behavior.

Find solutions for the stress in your life
Depression, marital discord and an unsupportive family are known to cause parents to overreact to their children's behavior.

Take it easy on the older children
Interestingly, parents are more likely to believe a child's behaviour is hostile as the child gets older.

Remember your 'power' over your child will weaken as they get older
When a child is young they rely on their parents almost entirely, and because of this parents can get away with manipulating their kids to do what they want - such as making them feel ashamed or disliked, taking away toys, putting them in time out. But as a child reaches adolescence, they will become more independent and develop their own social circle. The parents will no longer be the child's only source of influence and emotional support. Unless a strong bond has already been developed between parent and child, the child will find alternative support in others instead. At this stage whether your child complies with what you ask is largely dependent on whether you have earned their trust.

What about time-out?
On it's own, time-out doesn't teach a child specifically what they did wrong, why it was wrong, and what they should have done instead. The study 'Young children's perceptions of time out' in the The Journal of Research in Childhood Education reveals some interesting insights into the use of time-outs:
  • The fact that fewer than half of the young children queried could accurately recall what they had done that resulted in their placement in time out, raises doubts that these preschoolers were mulling over their misbehavior, generating feelings of guilt, or pondering alternative desirable responses. What is more likely is that these children are withdrawing or acting out in other even more undesirable ways. With little direct tuition provided by adults to children regarding the specific misbehavior to correct, it is hard to imagine that the children will not misbehave again.
  • Despite recommendations that time out be reserved for occasions when the child is wildly out of control or an imminent threat to other children, it appears that time out is being used largely for reasons of noncompliance that give immediate irritation to caregivers.
  • Indeed, many children are receiving time out for trivial reasons, thus confirming the observation that time out is a seductively easy reinforcing technique for harried caregivers, who may be eager to get a noncompliant child "out of their hair" for a few moments.
  • It appears that the consequences of time out may be punitive rather than instructional. Children who perceived themselves to be in time out often liked time out less and felt more isolated, sad, scared, and disliked by their peers. These harshly negative self-attributions again appear to confirm the punitive effects of time out when employed with the preschool child, especially the child who is frequently in time out.
  • Time out can have unintended consequences. Time out can lead to increases in other maladaptive behaviors. Some young children may indeed feel anxious and hurt by the practice.
  • There is speculation that time out may be hurtful in a number of ways. If the child perceives it as a punishment, time out can have serious side effects that are commonly associated with punishment, including increases of other maladaptive behaviors and withdrawal from or avoidance of the adults administering time out.
  • Furthermore, when escape is impossible, some young children are apt to withdraw and become passive. Because of the young child's limited knowledge and experience, he or she may ultimately feel anxious, rejected, hurt, and humiliated as a result of time out. Given their social inexperience, young children tend to internalize negative labels, see themselves as they are labeled, and react accordingly.
  • Time out is a "dead end" for young children at the threshold of social development. Instead, the preschool-age child, who is wrestling with egocentrism and with limited knowledge of social relations, would probably benefit from social skill modeling and instruction.
  • Critics of time out acknowledge that the practice can reduce undesirable behavior; they lament, however, that time out fails to teach desirable behavior.
What about spanking?
Apart from the fact spanking also doesn't teach a child specifically what they did wrong, why it was wrong, and what they should have done instead, spanking is associated with damaging consequences. Below is an excerpt from the American Association of Pediatrics document, Guidance for Effective Discipline, outlining the damaging consequences associated with spanking:
  • Spanking children younger than18 months of age increases the chance of physical injury, and the child is unlikely to understand the connection between the behavior and the punishment.
  • Spanking models aggressive behavior as a solution to conflict.
  • Spanking results in a child behaving more aggressively. Although spanking may result in a reaction of shock by the child and cessation of the undesired behavior, repeated spanking may cause agitated, aggressive behavior in the child that may even lead to physical altercation between parent and child. When controlling for baseline antisocial behavior, the more 3- to 6-year-old children were hit, the worse their behavior when assessed 2 years later. Spanking of preschool boys by fathers with whom the child identified only moderately or little resulted in increased aggressive behavior by those children.
  • The more children are hit, the more anger they report as adults, the more they hit their own children when they are parents, the more likely they are to approve of hitting and to actually hit their spouses, and the greater their marital conflict.
  • Spanking and threats of spanking lead to negatively altered parent–child relationships. This makes discipline substantially more difficult when physical punishment is no longer an option, such as with adolescents. 
  • Spanking makes the use of other discipline strategies less effective. Time-out and positive reinforcement of other behaviors are more difficult to implement and take longer to become effective when spanking has previously been a primary method of discipline.
  • Spanking is likely to increase in frequency. Because spanking may provide the parent some relief from anger, the likelihood that the parent will spank the child in the future is increased.
  • Parents who spank are more likely to use harsher forms of corporal punishment. When punishment fails, parents who rely on corporal punishment tend to increase the intensity of its use rather than to change strategies. Parents who spank are also more likely to use other forms of corporal punishment and a greater variety of verbal and other punitive methods.
  • Parents are more likely to spank their children when they're angry, irritable, depressed, fatigued, and stressed. In 44% of those surveyed, corporal punishment was used 50% of the time because the parent had lost it. Approximately 85% expressed moderate to high anger, remorse, and agitation while punishing their children.These findings challenge most the notion that parents can spank in a calm, planned manner. It is best not to administer any punishments while in a state of anger.
  • Parents who spank their young children are likely to continue spanking them info adolescene. More than half of 13- and 14-year-olds are still being hit an average eight times per year. Parents who have relied on spanking do not seem to shift strategies when the risks of detrimental effects increase with developmental age, as has been argued.
  • Spanking older children and adolescents has been associated with higher rates of physical aggression, more substance abuse, and increased risk of crime and violence.
  • Corporal punishment in two-parent, middle class families occurred weekly in 25%, was associated with the use of an object occasionally in 35% and half of the time in 17%, caused considerable pain at times in 12%, and inflicted lastingmarks at times in 5%. Thus, striking children in the abusive range is neither rare nor confined to families of lower socioeconomic class, as has been asserted.
  • Although children may view spanking as justified and symbolic of parental concern for them, they rate spanking as causing some or much pain in more than half of cases and generally experience anger at the adult as a result. Despite this, children come to accept spanking as a parent's right at an early age, making changes in adult acceptance of spanking more difficult.
  • Although 93% of parents justify spanking, 85% say that they would rather not if they had an alternative in which they believed. One study found that 54% of mothers said that spanking was the wrong thing to have done in at least half of the times they used it. This ambivalence likely results in inconsistent use, which limits further its effectiveness as a teaching tool.
  • Although spanking has been shown to be effective as a back-up to enforce a time-out location, it was not more effective than use of a barrier as an alternative.
  • Actions causing pain such as spanking can acquire a positive value rather than the intended adversive value. Children who expect pain may actually seek it through escalating misbehaviors.
For more information on the ideology and effects of spanking, and gentle discipline techniques:
Spanking and Punishment: Does it 'work'?
Why not smack?

Sources:
Gentle Discipline

Spanking and Punishment: Does it 'work'?

There are so many 'discipline techniques' making their way around parent circles – time out, time in, removing privileges, rewards, distraction, and of course spanking. So I thought I'd see what the studies have to say to try to get some definitive answers. Though the studies didn't cover all of those techniques, the most important message I got out of these studies was this:
Success in discipline depends on how you interpret your childs behavior – do you view their behavior as developmentally normal, or hostile and aggressive?
Parents who view their childs behavior as hostile are likely to overreact and dish out harsher punishment, making the child feel ashamed, humiliated and disliked (see below chart). Parents who view a childs behavior as developmentally normal are likely to be nurturing even if they still dish out punishment, which counteracts the feelings of exclusion or shame. It's important to remember ALL childrens behaviors are developmentally normal reactions to their environment.
According to the studies the most effective form of discipline was this:

Adopt a specific, habitual, method of responding, that involves...
1. Pausing to set aside your own moral judgments of your childs behavior.
2. Rephrasing your childs behaviour as 'undesired but developmentally normal'.
3. Focusing on giving reprimands that are:
- Immediate
- Firm
- Short
- Teaching
- Nurturing
- Consistent

How we implement this in real life…
  • Situation: Jamie, who is 2 years old, is hitting another child.
  • Set aside the moral judgment that Jamie is 'naughty' or 'bad'.
  • Remember Jamies hitting is undesired but developmentally normal.
  • Immediately reprimand Jamie for his hitting, using a firm voice.
  • Make the reprimand nice and short.
  • Use words that teach Jamie to understand why hitting is an undesired behavior. Example: "We don't hit, hitting hurts!"
  • Show love and nurturing to Jamie by giving him a hug or kiss after the reprimand.
  • Consistently reprimand Jamie in this way every time he hits.

The studies revealed many other factors that played a role in effective discipline:

Work together with your partner
Preschoolers are less aggressive in cohesive families versus families in which alliances are formed.

Don't just distract, reprimand
Reprimands are significantly more effective than using distraction in controlling children's undesired behaviour.

Deliver immediate, short, firm reprimands, but still be very nurturing
Reprimands that are immediate, short, and firm, are far more effective at controlling undesired behavior compared with reprimands that are delayed, long, and gentle. A very nurturing attitude also helps to lessen undesired behaviour alongside immediate, short, firm reprimands.

Reprimand in a 'teaching' manner
A 'teaching' based reprimand style is not only more effective than a 'power' based reprimand, it also bears the more positive outcomes in child self-concept, social competence, and cognitive maturation.

Don't be too authoritarian
'Power-based' reprimands are related to children not being able to make decisions for themselves (self-regulatory behavior) when it comes to limit setting.

Reprimands must be consistent
If your reprimands are inconsistent – you reprimand an undesired behavior half of the time, but then ignore or cater to the behavior the rest of the time – not only will your efforts be ineffective, the child's behaviour will become worse.

Be careful not to overreact
When parents overreact, dishing out harsher than normal punishment, children's aggression and misbehavior worsens.

Be careful what you attribute your child's undesired behavior to
Parents often overreact to children's behaviour that they're not accustomed to, but as parents become accustomed to the behavior, their attitude softens and they view the behavior as 'normal'. This is classic in families where the eldest child cops it hard, but subsequent siblings get off a lot easier as parents become more relaxed with typical childhood behavior.

Find solutions for the stress in your life
Depression, marital discord and an unsupportive family are known to cause parents to overreact to their children's behavior.

Take it easy on the older children
Interestingly, parents are more likely to believe a child's behaviour is hostile as the child gets older.

Remember your 'power' over your child will weaken as they get older
When a child is young they rely on their parents almost entirely, and because of this parents can get away with manipulating their kids to do what they want - such as making them feel ashamed or disliked, taking away toys, putting them in time out. But as a child reaches adolescence, they will become more independent and develop their own social circle. The parents will no longer be the child's only source of influence and emotional support. Unless a strong bond has already been developed between parent and child, the child will find alternative support in others instead. At this stage whether your child complies with what you ask is largely dependent on whether you have earned their trust.

What about time-out?
On it's own, time-out doesn't teach a child specifically what they did wrong, why it was wrong, and what they should have done instead. The study 'Young children's perceptions of time out' in the The Journal of Research in Childhood Education reveals some interesting insights into the use of time-outs:
  • The fact that fewer than half of the young children queried could accurately recall what they had done that resulted in their placement in time out, raises doubts that these preschoolers were mulling over their misbehavior, generating feelings of guilt, or pondering alternative desirable responses. What is more likely is that these children are withdrawing or acting out in other even more undesirable ways. With little direct tuition provided by adults to children regarding the specific misbehavior to correct, it is hard to imagine that the children will not misbehave again.
  • Despite recommendations that time out be reserved for occasions when the child is wildly out of control or an imminent threat to other children, it appears that time out is being used largely for reasons of noncompliance that give immediate irritation to caregivers.
  • Indeed, many children are receiving time out for trivial reasons, thus confirming the observation that time out is a seductively easy reinforcing technique for harried caregivers, who may be eager to get a noncompliant child "out of their hair" for a few moments.
  • It appears that the consequences of time out may be punitive rather than instructional. Children who perceived themselves to be in time out often liked time out less and felt more isolated, sad, scared, and disliked by their peers. These harshly negative self-attributions again appear to confirm the punitive effects of time out when employed with the preschool child, especially the child who is frequently in time out.
  • Time out can have unintended consequences. Time out can lead to increases in other maladaptive behaviors. Some young children may indeed feel anxious and hurt by the practice.
  • There is speculation that time out may be hurtful in a number of ways. If the child perceives it as a punishment, time out can have serious side effects that are commonly associated with punishment, including increases of other maladaptive behaviors and withdrawal from or avoidance of the adults administering time out.
  • Furthermore, when escape is impossible, some young children are apt to withdraw and become passive. Because of the young child's limited knowledge and experience, he or she may ultimately feel anxious, rejected, hurt, and humiliated as a result of time out. Given their social inexperience, young children tend to internalize negative labels, see themselves as they are labeled, and react accordingly.
  • Time out is a "dead end" for young children at the threshold of social development. Instead, the preschool-age child, who is wrestling with egocentrism and with limited knowledge of social relations, would probably benefit from social skill modeling and instruction.
  • Critics of time out acknowledge that the practice can reduce undesirable behavior; they lament, however, that time out fails to teach desirable behavior.
What about spanking?
Apart from the fact spanking also doesn't teach a child specifically what they did wrong, why it was wrong, and what they should have done instead, spanking is associated with damaging consequences. Below is an excerpt from the American Association of Pediatrics document, Guidance for Effective Discipline, outlining the damaging consequences associated with spanking:
  • Spanking children younger than18 months of age increases the chance of physical injury, and the child is unlikely to understand the connection between the behavior and the punishment.
  • Spanking models aggressive behavior as a solution to conflict.
  • Spanking results in a child behaving more aggressively. Although spanking may result in a reaction of shock by the child and cessation of the undesired behavior, repeated spanking may cause agitated, aggressive behavior in the child that may even lead to physical altercation between parent and child. When controlling for baseline antisocial behavior, the more 3- to 6-year-old children were hit, the worse their behavior when assessed 2 years later. Spanking of preschool boys by fathers with whom the child identified only moderately or little resulted in increased aggressive behavior by those children.
  • The more children are hit, the more anger they report as adults, the more they hit their own children when they are parents, the more likely they are to approve of hitting and to actually hit their spouses, and the greater their marital conflict.
  • Spanking and threats of spanking lead to negatively altered parent–child relationships. This makes discipline substantially more difficult when physical punishment is no longer an option, such as with adolescents. 
  • Spanking makes the use of other discipline strategies less effective. Time-out and positive reinforcement of other behaviors are more difficult to implement and take longer to become effective when spanking has previously been a primary method of discipline.
  • Spanking is likely to increase in frequency. Because spanking may provide the parent some relief from anger, the likelihood that the parent will spank the child in the future is increased.
  • Parents who spank are more likely to use harsher forms of corporal punishment. When punishment fails, parents who rely on corporal punishment tend to increase the intensity of its use rather than to change strategies. Parents who spank are also more likely to use other forms of corporal punishment and a greater variety of verbal and other punitive methods.
  • Parents are more likely to spank their children when they're angry, irritable, depressed, fatigued, and stressed. In 44% of those surveyed, corporal punishment was used 50% of the time because the parent had lost it. Approximately 85% expressed moderate to high anger, remorse, and agitation while punishing their children.These findings challenge most the notion that parents can spank in a calm, planned manner. It is best not to administer any punishments while in a state of anger.
  • Parents who spank their young children are likely to continue spanking them info adolescene. More than half of 13- and 14-year-olds are still being hit an average eight times per year. Parents who have relied on spanking do not seem to shift strategies when the risks of detrimental effects increase with developmental age, as has been argued.
  • Spanking older children and adolescents has been associated with higher rates of physical aggression, more substance abuse, and increased risk of crime and violence.
  • Corporal punishment in two-parent, middle class families occurred weekly in 25%, was associated with the use of an object occasionally in 35% and half of the time in 17%, caused considerable pain at times in 12%, and inflicted lastingmarks at times in 5%. Thus, striking children in the abusive range is neither rare nor confined to families of lower socioeconomic class, as has been asserted.
  • Although children may view spanking as justified and symbolic of parental concern for them, they rate spanking as causing some or much pain in more than half of cases and generally experience anger at the adult as a result. Despite this, children come to accept spanking as a parent's right at an early age, making changes in adult acceptance of spanking more difficult.
  • Although 93% of parents justify spanking, 85% say that they would rather not if they had an alternative in which they believed. One study found that 54% of mothers said that spanking was the wrong thing to have done in at least half of the times they used it. This ambivalence likely results in inconsistent use, which limits further its effectiveness as a teaching tool.
  • Although spanking has been shown to be effective as a back-up to enforce a time-out location, it was not more effective than use of a barrier as an alternative.
  • Actions causing pain such as spanking can acquire a positive value rather than the intended adversive value. Children who expect pain may actually seek it through escalating misbehaviors.
For more information on the ideology and effects of spanking, and gentle discipline techniques:
Spanking and Punishment: Does it 'work'?
Why not smack?

Sources:
Gentle Discipline

My favourite motherhood & parenting quotes


Life affords no greater responsibility, no greater privilege, 
than the raising of the next generation.
- C. Everet Koop, M.D.

Mother is the name for God in the lips and hearts of little children.
- William Makepeace Thackeray

The formative period for building character for eternity 
is in the nursery. The mother is queen of that realm 
and sways a scepter more potent than that of kings or priests.
 - Author Unknown

Children are the sum of what mothers contribute to their lives.
-  Unknown

Men are what their mothers made them.
-  Ralph Waldo Emerson

A little girl, asked where her home was, replied, where mother is.  
- Keith L. Brooks

Mother - that was the bank where we
deposited all our hurts and worries.  
- T. DeWitt Talmage

Every beetle is a gazelle in the eyes of its mother. 
 - Moorish Proverb

When you are a mother, you are never really alone in your thoughts.  
A mother always has to think twice, once for herself
and once for her child.  
- Sophia Loren

A mother's love for her child is like nothing else in the world.
 It knows no law, no pity, it dares all things 
and crushes down remorselessly all that stands in its path.
-  Agatha Christie

To describe my mother 
would be to write about a hurricane in its perfect power.
-  Maya Angelou

The commonest fallacy among women is that 
simply having children makes one a mother—
which is as absurd as believing that having a piano
makes one a musician.
-  Sydney J. Harris

 One woman will brag about her children, 
while another complains about hers; 
they could probably swap children without swapping tunes.

Children need love, especially when they do not deserve it.
- Harold Hulbert

Parenting is not something perfect people do, 
but something that perfects the person. 
- Frank Pittman (edited)

There will always be a struggle between a parent and child 
when one aims at power and the other at independence.
- Ibid (edited)


The most important thing a father can do for his children
is to love their mother.
-  Theodore Hesburgh

A person soon learns how little he knows
when a child begins to ask questions.
- Richard L. Evans

Taking time and sharing is the essence of teaching. 
- Author Unknown

Parents can tell but never teach, unless they practice what they preach.
- Arnold Glasow

Each day of our lives we make deposits in the memory banks
of our children.
- Charles R. Swindoll

There are two lasting bequests we can give our children. 
One is roots. The other is wings.
- Hodding Carter, Jr.

Speak a word of affirmation at the right moment in a child's life 
and it's like lighting up a whole roomful of possibilities.
- Gary Smalley

As much as we watch to see what our children do with their lives, 
they are watching us to see what we do with ours. 
I can't tell my children to reach for the sun.
All I can do is reach for it, myself.
- Joyce Maynard

If I had my child to raise all over again,
I'd build self-esteem first, and the house later.
I'd finger-paint more, and point the finger less.
I would do less correcting and more connecting.
I'd take my eyes off my watch, and watch with my eyes.
I'd take more hikes and fly more kites.
I'd stop playing serious, and seriously play.
I would run through more fields and gaze at more stars.
I'd do more hugging and less tugging.
- Diane Loomans

We don't yet know, above all, what the world might be like if 
children were to grow up without being subjected to humiliation, 
if parents would respect them and take them seriously as people.
- Alice Miller

We have a cultural notion that if children were not engineered, 
if we did not manipulate them, they would grow up as beasts in the field. This is the wildest fallacy in the world.
- Joseph Chilton Pearce

A baby's cry is precisely as serious as it sounds. 
- Jean Liedloff

This generation of mothers labors under dubious pronouncement that 
babies sleep best in isolation. Every infant knows better. 
His protest at nocturnal solitude contains the wisdom of millennia.
- Thomas Lewis, M.D.

Children raised with love and compassion will be free to use their time
 as adults in meaningful and creative ways, 
rather than expressing their childhood hurts.
- Quote by Jan Hunt

It is my pleasure that my children are free and happy, 
and unrestrained by parental tyranny.
- Abraham Lincoln

*Feel free to add any great quotes you love.
Gentle Discipline

My regrettable dealings with sibling rivalry

Admitting you have a favourite child is something you just don't do – in public. Because even though it's taboo, almost ALL mothers and children believe there is a 'golden child' in their family.

And it happens so subtly. As a parent, you might bond more closely with a child that is more like you, or your spouse. On an instinctual level, you may attach more value to the child who has 'superior' genes. An older child might dominate younger rivals, better attracting the your attention. Or a chronically sick child might demand more of your time. It's not your fault.

But on the downside, whether you're mum's golden child or her black sheep, siblings who feel consistently rejected OR favored, are more likely to show depressive symptoms as adults – even if they've been living away from home for years, with a family of their own.

A few little facts about sibling rivalry. Children perceive differential treatment between themselves and a sibling as young as one year old. The most intense sibling rivalry tends to be between brothers close in age, and least between sisters (in the case of my boys). If a child is out-performed by their sibling in some way, they risk low self-esteem, depression and jealousy. They are even likely to abandon an activity altogether to avoid direct competition, even if they show great potential themselves.

Siblings strive for significance within the family. Each child competing to define who they are as worthy individuals, separate from their siblings. Having to compete for your praise and approval is what fuels sibling rivalry.

In my own home, the rivalry between our boys was intense. Upon well-meaning advice that I read in parenting mag's and websites, I would praise and reward our boys incessantly when they'd do something that was pleasing. I didn't realise homelife had become one giant competition to our little boys, and it was vicious, sometimes violent.

To eliminate the competitive environment, we had to change how we phrased our encouragement – we emphasized the importance of the action we were trying to encourage, not the 'goodness' of the child. I've often heard this said regarding reprimanding a child, "it's the behaviour that's bad, not the child". But ANY personal judgments and labels based on your child's behaviour, whether 'good' or 'bad', will stress your child. These statements inadvertently tell your child your love and attention is conditional, based upon how well they perform. And further, they have a sibling competing with them, threatening to outdo their efforts. So even if they're efforts are immense, they'll still be worse in comparison to a more able sibling.

I am in no doubt why siblings get so stressed – who wants to feel like the rejected, abandoned, runt of the litter? Whether your child does what you want or not, at the end of the day they NEED to know you love them regardless of how well they perform. And far more powerful than any words, affection, touch, playing together, and being listened to tells children they are a 'good and worthy' person, with a permanent, appreciated place in the family.

It is perfectly understandable we may like or relate more to one particular child , just admit it and move on. Our challenge is to provide each child with an equal amount of child-led, one-on-one time together, and minimize competition within the home by leaving personal judgments and labels – whether 'good' or 'bad' – for the actions in question, not the child.


References:

Favoritism Does Exist!
by Ellen Weber Libby, Ph.D.
Moms' Favoritism Tied To Depressive Symptoms In Adult Children
by Co-authors: Suitor, professor of sociology at Purdue University; Charles Henderson, senior research associate in human development, and Ph.D. student Seth Pardo, both of Cornell.
Sibling Rivalry
by Kyla Boyse
Gentle Discipline

Why not smack?


"Children need to be smacked or they'll end up in prison!" 
A friend of mine insisted this. All I could answer was that smacking simply felt wrong to me. I regret I never had any words of wisdom to blow her mind with. Which is why I wrote this post, to investigate and clarify the effects of 'punishment' in general.

Hitting a person violates their fundamental rights to physical integrity and human dignity. Is a child not a person too, and an equal holder of human rights? Apparently not to a large group of people.
"You can't put them in the same group as adults, they're irrational."
This was one mother's argument. No, you often can't reason with a young child. But then you can't reason with a mentally challenged person either, but we don't condone beating them.

Physical punishment is consistently related to poor mental health; including depression, anxiety, and feelings of hopelessness. It is also related to relationship problems, increased levels of aggression and anti-social behaviour, raised thresholds for defining an act as violent, and perpetration of violence as an adult, including abuse of one's family members. Now that really is punishment! A lifetime of it.

Do our children really deserve this, what hideous act could warrant such a cruel punishment? Hitting, swearing, running on the road, disobeying an order. Surely there is a better way to deal with an out-of-control or disobedient child? Why does anyone need to be humiliated, and made to feel worthless for something they are incapable of understanding at this point in their life?

So what does hitting a child teach them?
"I am worthless, I am bad, I am undeserving of love, I am stupid." 
Feel free to add to the list of negative emotions you feel when someone you love and adore hits you; the myriad of people with abusive partners will know exactly what I'm talking about. You end up feeling about 1 inch tall.  How is this ever a necessary emotion in life? Purposefully crushing a person's self-esteem makes you the epitome of a bully.

Parents seem to be scared of their children; scared they'll turn into a criminal; scared their children will make a fool of them; scared of losing control of their children; scared their children will not heed their advice. What parents forget is the biggest influence in their child's life is their own behavior. Children learn how to behave by mimicking their parents, and they learn their own self-worth by how their parents treat them.

The stress, pressure and panic of 'raising a good child' is truly a distraction from the logical, rational reality that our children simply copy us and judge themselves by how we treat them. Unfortunately there are parents that lack the self-discipline to control their own behavior so they insist on 'do as I say, not as I do'.

Children are not out-of-control little animals needing to be tamed; they have the exact emotional wants and needs as adults. While leading by example has the most profound influence on your child's behaviour, there are additional proven methods of teaching that don't have the destructive side effects of physical discipline:

For younger children:
  • Distraction: using an object or activity to divert a child's attention away from the undesired behavior.
  • Alternatives: offering a different object or activity that is more appropriate.
  • Structure: providing a daily routine in which children feel comfortable and prepared.
  • One-on-one: regular quality time with children that is child led.
For older children:
  • Family Meetings: children give and receive compliments and ideas in family discussions.
  • Suggestions: inviting children to think for themselves instead of telling them what to do.
  • Encouragement: noticing effort and improvement, not just success.
  • Validation: helping children feel respected and supported without needing to be rescued or fixed.
  • Positive Time-out: helping children learn to self-soothing by creating a place that helps them mentally and physically relax.
  • Routine Charts: created in part by the child so they feel motivated to follow the routines they have created.
No amount of fear mongering or religious scriptures will ever convince me physical discipline (abuse) is ok. I can not believe I must smack my child to keep him out of prison, it contradicts my logic, common sense and basic human instincts. Physical discipline has been found time and again to be a needless and inferior method of discipline.

If you want to keep your child out of prison Jordan Riak in his article "How to Prevent Violent Criminal Behaviour in the Next Generation" explains perfectly who you will find in prison:
"You will find people who were born into households where every other adult family member, including older siblings, had the right to inflict whippings at whim, and often did. You will find people who in childhood were never cuddled, hugged, played with, protected, guided, comforted, soothed, read to, listened to or tucked in, but mainly growled at, barked at, insulted, smacked and ignored. You will find people who never had a single possession that was not subject to being wrenched away by somebody stronger. You will find people who grew up in families where the late-night sound of someone whipping a colicky infant with a wire coat hanger was nothing out of the ordinary. You will find people who in childhood, even in infancy, were targets for adults' sexual appetites. You will find people who, throughout their developmental years, were rarely or never touched by any hand except in ways that frighten, hurt and leave bruises."